Why give infant cereals? The thick and slightly lumpy texture of infant cereals is a good transition between milk and...

Gradual introduction of foods To make sure this period is stress-free for your baby, it’s important not to introduce more...

Fruit and vegetables To provide vitamin C, minerals, carbohydrates and fibre (cellulose), baby can start eating some vegetables and all...

Understanding complementary feeding It is recommended to start with cereals and vegetables and then introduce fruits (if fruit is introduced...